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Fight Back: Women's Self-Defense Classes in Las Vegas

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posted on 2 years ago

Fight Back: Women's Self-Defense Classes in Las Vegas

Gain confidence, skill, and strategic advantage with women's self-defense classes in Las Vegas.

1. Defense in Heels

Defense in Heels offers upbeat and fun classes that help women stay safe — even in 6-inch heels. Techniques are adaptable to diverse surroundings and encourage women to develop situational awareness. If you find yourself in scary situations, be aware of your surroundings. Scan the area, such as a vacant parking lot, for potential problems. Keep your focus. Stay off the phone. Don't get distracted by scanning social media. Instead, be alert. Learn how to protect yourself and navigate potentially dangerous situations with confidence.

2. Cobrinha BJJLV

Cobrinha BJJLV offers specialized programs in women's self-defense. Discover the art of self-defense called Submission Grappling or No-Gi Jiu Jitsu. The approach fosters self-confidence and teaches women to use functional strength to defend against attacks. The best part? No formal martial arts training is necessary. In these programs, you'll develop balance, coordination, and flexibility. This style of self-defense is also known for facilitating weight loss. In addition to group classes, one-on-one classes are available for women who want specialized training practice.

3. Model Muggin

Ready to feel fully empowered and prepared? The new Model Mugging self-defense class for women is the original full-force fighting class to transform fear into power. Model Mugging developed Adrenaline Stress Training to prepare women to fight effectively to incapacitate an assailant. In a supportive environment, students learn how to strike full force against a padded assailant. Each student learns realistic yet safe fighting strategies to gain active experience and full confidence. In addition to fighting techniques, students discover how to win without fighting. You'll discover strategies to help prevent crime, set boundaries, and channel fear into strength. Model mugging has over 45 years of applied research and experience in self-defense training. The small class offers individual attention, with one teacher per maximum of 16 students. Model Mugging graduates confirm that this class works; many say it "changed my life!"

4. I AM LONA

Las Vegas I AM LONA offers women's self-defense classes, training, and resources. LONA stands for 'lioness, ready for battle. The suite of classes empowers women to learn basic self-defense techniques to instill confidence. Classes are available for young women and adults. According to I AM LONA, it is never too early or too late to empower yourself.

Fight Back: Women's Self-Defense Classes in Las Vegas

Discover how to use your body, mind, and spirit to be prepared and stay safe. Plan, learn self-defense techniques, practice your moves, and discover how to defend yourself. Be prepared with self-defense classes in Las Vegas.