If you're committed to keto, you know how critical it is to have a game plan, even in Las Vegas. Going off your diet will knock you out of ketosis.
Here are a few Vegas spots to enjoy the proteins and greens to your heart's content.
Grab Your Keto Meal, Shake, or Snack
Walk in, and you'll feel like you're at home. The Protein Source is tuned in to keto. Check out the great selection of protein shakes, bison burgers, and egg white options. Pick up a protein-enhanced salad to stay fueled and healthy.
Try this bistro-style cafe that keto followers love.
The MTO Cafe makes a big effort to adapt the menu for the keto diet. Try the Bodybuilder's Omelet, made with just what you've been looking for - egg whites. Pick a fully-loaded salad with protein such as eggs, chicken breast, cheeses, and turkey.
Indulge in Cross-Cultural Style
What's not to love? Take your pick of Japanese, Brazilian, and Peruvian cuisine in a stunning setting. Be sure to check out the gluten-conscious menu. Staying on your keto diet has never been easier.
Reliable Keto Options
If you want to indulge in meat and vegetables, this is the place to let go. Greens and Proteins is a locally owned chain with multiple locations in Las Vegas. There's an outlet near you wherever you stay and travel.
A cool feature of the Greens and Proteins menu is that they list the important data under each item. You can see calories, carbs, and fat content as you make your choices.
Try swapping out buns, tortillas, or gluten foods for a lettuce wrap. This quick swap will help you enjoy all the different kinds of turkey, Angus beef, bison, and vegetable burgers on the menu.
Egg Works is a fantastic locally-owned chain; you can find choices throughout the valley.
Whether you are new to keto or you've been eating this way for a while, breakfast is a terrific meal for keto cravings.
At Egg Works, you'll never have a problem getting cottage cheese instead of toast. The lunch menu is full of high-protein choices. The staff is happy to offer a substitute, like lettuce for bread, to help you stay with keto guidelines on your wrap, sandwich, or salad.
Indulge At a Keto Rich Buffet
Las Vegas is home to a huge selection of delicious buffets. If you have gone to a buffet recently, you know they are fully loaded with temptations. You may have to work hard to
stay on your diet.
However, the Wicked Spoon Buffet at the Cosmopolitan is a great place for staying true to your Keto diet. Try the huge selection of meats such as prime rib, pork loin, and lamb shanks.