The Mediterranean diet has been named the top diet for several years running- and you can easily follow the diet in Las Vegas.
According to the Mayo Clinic, the Mediterranean diet is a way of eating based on the traditional diets of Greece, Italy, and countries bordering the Mediterranean.
What’s Included in the Mediterranean Diet Menu?
You can eat plant-based foods such as vegetables, legumes, whole grains, fruits, nuts, seeds, herbs, and spices. Some fish, seafood, dairy, and poultry are included in moderation. Red meat and sweets are occasionally on the menu.
Many people are adopting this style of eating for its health benefits, as studies confirm it helps prevent heart disease. If you’re seeking to embrace this diet, get ready for some delicious meals in Las Vegas.
Delicious Mediterranean Cuisine in Las Vegas
The Great Greek Mediterranean Grill
Walk into the Great Greek, and expect to be delighted. It’s easy to choose different delicacies that all fit into a Mediterranean-inspired way of eating. The Greek bowl and salads are a terrific place to start your journey.
Amena Bakery & Middle Eastern Cafe
While you can get a great meal that follows the Mediterranean diet in many places, the Amena Bakery & Middle Eastern Cafe is genuinely authentic. Check out the delicious salads, pita bread, and platters.
Market Grille Cafe
This Mediterranean restaurant in Summerlin offers an impressive array of vegetarian, vegan, and gluten-free choices.
Paymon’s Fresh Kitchen and Lounge
Taste the best of Mediterranean cuisine including hummus, that is out of this world. While it may not be on a purely guilt-free list, customers advise, “No matter what you order, get the fries.”
Maza Mediterranean Grill & Lounge
Experiment with a diverse menu of authentic Turkish and Mediterranean cuisine. The quiet atmosphere and delicious options make it easy to relax and enjoy a Mediterranean diet. Savor as you sip the complimentary Turkish tea.
Kabob Grill
A genuine grill with big portions and delicious hummus. Who knew that eating guilt-free could be so fun and delicious? Bring your friends and share some treats.
Hummus Bowls & Wraps
Hummus Bowls & Wraps is a Mediterranean and Greek restaurant for natural, locally sourced vibrant, clean eating in a fast-casual setting. Customers rave about their fantastic hummus bowls. See what kind of guilt-free explorations you can get into in this spot.
Pita House Mediterranean Grill
Take a trip to this mom-and-pop shop where everything is homemade and made fresh to order. Customers recommend checking out the daily specials. This is Lebanese Mediterranean food loaded with a perfect blend of spices and seasonings.
The Grill also offers catering, so if you’re hosting a party, this could be a great way to support healthy eating for your family, friends, and guests.
Delight in the Mediterranean Diet in Las Vegas
While eating in a specifically Mediterranean restaurant is not a requirement to enjoy a Mediterranean diet, it is a great way to explore delicious and nutritious meals. Enjoy eating guilt-free and embracing the Mediterranean diet in Las Vegas.
